Wellness

The journey called cancer

I felt it in the shower. It felt hard and very out of place. Of course, cancer was my first thought and my heart began racing immediately, I was almost choking on my breathe out of fear, but then… I just had a miscarriage so I wondered could it be […]

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Food

Oysters

  I am from a tiny little island in Nigeria. No! stop thinking its some kinda fancy island because it isn’t. We didn’t have all the fancy boats and yachts, we had only canoes and swimming was our mode of transportation….LOL. We definitely eat oysters but totally different from how […]

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Perspective

Setting boundaries and limits

Do we always feel the need to do right by everybody around us? Compromise and some degree of sacrifice are essential, however, there is a difference between making sacrifices and exceeding your limits. Setting boundaries and limits in a relationship lead to a healthy relationship. Recognizing and acknowledging your feelings […]

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About

About me

Hi Everyone!   This post is about me, so you get to know me better. My name ‘officially’ is Esama but you can call me Sam. I am a Christian and a  fighter currently living with metastatic breast cancer (MBC),  a fashion enthusiast and foodie (one of the few pleasures you […]

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