The reactions to a cancer diagnosis vary widely based on individuality. All cancer diagnoses are life-changing as there could be permanent physical changes to the body and an altered mind. How to cope with a cancer diagnosis is critical in the battle with cancer. I experienced a lot of gray […]
Know your breast.
The first step to staying on top of your breast health is knowing what your normal breast looks and feels like. Every woman has a unique and individual-specific breast. There is not a uniform type of breast and that’s why it is important to know your breast and report anything […]
Waiting for a change…
It was completely quiet as I laid in loud silence in a dark room. He had just walked out leaving a whiff of his cologne; I knew with all certainty he was going to be with her. Was it my fault he went to be with her? I felt like […]
A cancer diagnosis can leave a person in a state of mental and emotional chaos. I remember with clarity, the whirlwind of emotions I felt when I was diagnosed with breast cancer. At this defining moment, it becomes imperative to arm yourself with knowledge and that’s why self-advocacy becomes relevant. […]
Taking time off
Taking time off left a lot of my friends and family reaching out to me, concerned about my well being and my somewhat disappearance from social media. Your phone calls and messages really warmed my heart. I am doing great…thanks for asking y’all. You guys rock and I love you […]
Common traits of a Narcissist
Some people try to stay tall by knocking other people down. Narcissists devalue their victims purposefully, seeking to make them feel worthless with the sole intent of control. The incessant mind games of the narcissist usually leaves victims psychologically affected. Keep reading to find out the common traits of a […]
Chemotherapy and menopausal symptoms
Quality of life (QOL) refers to the overall wellbeing of an individual. Breast cancer treatments can seriously impair a patients’ ability to enjoy the normal activities of life while tentatively providing appreciatable benefits. One of the many side effects of chemotherapy on cancer survivor/ thriver is inducing menopausal symptoms. Coping […]
Heightened effects of societal pressure on women and marriage
Love and marriage is an awesome experience, only when you are in love and married for the right reasons and to the right person. A bad marriage is worse than being single. I have watched with concern, the heightened effects of societal pressure on women and marriage in Nigeria. I […]
Antelope Canyon, the hidden gem.
The Antelope Canyon is a slot canyon located in Page, Arizona. Its granduer beauty makes it one of the most breathe taking views I ever seen. I truly felt a tug with mother nature after my visit to the Antelope Canyon, the hidden gem. Guided Tour The Antelope Canyon is […]
Clean slate to set goals.
MThe start of a new year is a time for reflections for most people. Arguably, reflections should not be tied to a particular season or time, but nonetheless, the new year is like a clean slate given to you for a fresh start. A clean slate to set goals. At […]