Adventure, Perspective

Antelope Canyon, the hidden gem.

The Antelope Canyon is a slot canyon located in Page, Arizona. Its granduer beauty makes it one of the most breathe taking views I ever seen. I truly felt a tug with mother nature after my visit to the Antelope Canyon, the hidden gem. Guided Tour The Antelope Canyon is […]

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Perspective

Clean slate to set goals.

The start of a new year is a time for reflections for most people. Arguably, reflections should not be tied to a particular season or time, but nonetheless, the new year is like a clean slate given to you for a fresh start. A clean slate to set goals. At […]

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Perspective

How to objectively evaluate friendship

  You must have heard a few too many times how beneficial it is, to surround yourself with the right friends. You are defined by the people you interact with. Albeit, it isn’t a one size fits all, I have shared how to objectively evaluate friendship.   Why we need friends  […]

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Wellness

Metastatic Breast Cancer (MBC)

Metastatic breast cancer (MBC) is breast cancer that has spread outside the breast to other parts of the body. Being told that I was no longer in remission and cancer has metastasized, created a whirl of emotions in me. I was completely numb all through the series of test and […]

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Perspective, Wellness

Why you should drink more water

  There has been a lot of debate as to the credibility of drinking eight 8-ounce glasses of water for a day. Whatever you choose you to believe, it is indisputable that water has so many health benefits and I want to share my experience on why you should drink […]

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Perspective

Shoe theory

I would love to say there is a magical formula for understanding all relationship breakups but I cant. I stand against domestic violence of any kind and that is why I have thought to illustrate abusive relationships using my personally formulated “shoe theory” maybe you could learn a thing or […]

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Perspective

The Gratitude Journal 2

They were simply doing their jobs, and while at it, they impacted my life tremendously. The gratitude journal 2, is about my MGH (Mass General Hospital) team and my attorney, who have been very supportive and helpful to me from the start of my breast cancer diagnosis. My oncologist I […]

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Perspective

The gratitude journal

Dealing with cancer is hard enough… having people who can assist and taking away some stress is the best thing that happened to me. The gratitude journal is compiled of my support system when diagnosed with cancer. I have been blessed without measure with kind-hearted people and today I want […]

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Wellness

I am not my scars!

Despite everything I have been through, I remain strong, happy, optimistic and sexy because I am not my scars! They say scars are a reminder that the past is real but I say scars are a reminder of how tough I am.  I have hidden my scars for so long […]

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Wellness

Remission in Cancer

Being in remission was bliss for me. I finally caught a break from hospital visits, numerous testings and sleepless nights. Remission in cancer to me meant I was given a chance to live and explore life again. The beast had been caged and could no longer hurt me. Remission Remission […]

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